Craniosacral
Light touch, Significant relief
Craniosacral therapy is a gentle, non-invasive, hands-on treatment that focuses on the subtle rhythms of the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. Using light touch, the practitioner works to release tension, improve the flow of cerebrospinal fluid, and support the body’s natural ability to self-correct.
Jenn uses soft, precise contact to assess and ease restrictions in the tissues, joints, and fascia of the head, spine, and sacrum. This calming approach helps regulate the nervous system, reduce stress, and encourage deep relaxation.
Craniosacral can help treat the following injuries:
- Headaches, migraines
- Sinus congestion and discomfort
- Jaw discomfort, night grinding, or clenching
- Neck pain
- Mental health, such as anxiety, depression, burnout
- Stress reduction and tension relief
- Fascial tightness
“I’ve been seeing Jenn for craniosacral treatments for a few years now and I leave her treatments feeling open, calm, and grounded. She has helped me with headaches, neck pain, low back and digestive issues, as well as overall stress and burnout. Her calming presence, intuitive nature, and knowledge of the body creates an environment for deep healing. I am grateful for her treatments.”